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Books For Fitness
is best reachable at our e-mail
address. We read it often and will respond quickly to your inquiries.
If you have a question about any fitness books or would like us
to review a specific book that might meet your needs, please let
us know.
Thanks for visiting.
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Maximum
Fitness : The Complete Guide to...
Same old same old on the treadmill? Are those dumbbells not making
you any smarter? Is your fitness routine a boring routine? It's time
to let former Navy SEAL Stew Smith show you the joys of cross-training!
BooksForFitness: If you've ever
had a personal trainer (we have) and he/she was worth their salt,
you should have been running wind sprints in the gym's parking lot
and stairs at the closest football field after you've squatted. That's
cross training. "Maximum Fitness" may be a 52-week regimen
but life is more than 52 weeks. Test yourself and your trainer. Get
ready for the ride! 
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Muscletown
USA : Bob Hoffman and the Manly Culture of York Barbell : From
the 1930s to the 1980s, the capital of weightlifting in America was
York, Pennsylvania, the home of the York Barbell Company. Bob Hoffman,
the founder of York Barbell, propagated an ideology of success for
Americans seeking physical improvement. Often called the "Father
of World Weightlifting," Hoffman was a pioneer in marketing barbells
and health foods. He popularized weight training and inaugurated a
golden age of American weightlifting. Muscletown USA-part biography,
part business history, and part sports history-chronicles how Hoffman
made York the mecca of manly culture for millions of followers worldwide.
BooksForFitness: How many basements
in the country have York weights collecting dust? Their owners can
say thanks to Bob Hoffman. This book helps you understand how the
weight made it to the basement. You'll have to explain why they're
dusty.
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The
Women : Photographs of the Top Female Bodybuilders : Challenging
the controversy surrounding gender-based beauty, author and photographer
Bill Dobbins presents 50 full-color and duotone photographs of top
female competitive bodybuilders. It is a stunning visual exploration
of our changing perception of the potential of the female body as
we approach the 21st century. The book is in its third printing.
BooksForFitness: We've seen
all these women up close at the shows and competitions. Dobbins makes
them look even better than you would imagine. If you can't see them
in person, Dobbins' book is as perfect as you'll get. |
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Stretching
: 20th Anniversary...
PDR
for Nutritional Supplements
Manly
Weight Loss : For Men Who Hate Aerobics
Super
Squats : How to Gain 30 Pounds of Muscle in 6 Weeks